Blueberries
Why eat blueberries??
Antioxidants are the reason to consume them beyond that special and unique taste we all love. Blueberries are packed with antioxidants, called anthocyanins, that may help keep memory sharp as you age.
The fiber helps with a healthy digestive system. They are good for your heart and your bones as well.
Blueberries belong to the heath family and azaleas, rhododendrons and huckleberries are among their cousins.
Blueberry plants are a wonderful addition to your family garden or landscape. All seasons are special; delicate bell shaped blossoms in the spring, dark green glossy leaves throughout the summer, awesome fall foliage in red hues from burgundy to orange and striking cane color and structure in the winter months.
Blueberries are also one of the fastest and easiest berries to pick, transport, process and preserve.